87. 10 Tips to Prevent or Reduce Anxiety 😰 During the Holidays

Are you feeling anxious the closer we get to Christmas?

 

Do you ever feel like the oddball during the holiday season… while others are getting excited for the festivities and basking in the joy of all that goes along with planning and preparing for gatherings and gift giving, you feel a growing sense of anxiety and overwhelm?  Maybe I am the only weirdo on the planet, but I really have to work at not getting overwhelmed and anxious between mid-November and the first of the year.  I feel an obligation to decorate my home and start all of the gift shopping. 

 

While I love all of the decorations and festivity that surround me in other homes and venues, the thought of pulling it all together in my own home is overwhelming.  With all of our other work and life responsibilities, I sort of want to just skip over it.  But as a mom, I know the value of tradition. This is often the time of year that I find myself wishing that I had all of my time to work from home and manage my home instead of working full time outside the home and trying to also work from home and manage my home.  I have visions of all of the beautiful decorating I would do and how inviting I would make my home.

 

But…  my reality is not that right now, so I need to figure out how to make due with where I am in life at the moment.   Today is for those of you, like me, who struggle to keep from getting anxious over the holidays.  I am going to give you 10 tips to prevent, or at least reduce, anxiety during the holidays.

 

I hope this episode blesses you!

Xoxo,

Tanya

 

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