Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, Brain Fog
**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, reduce anxiety, and rebalance hormones through faith and functional health strategies.
Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — eat healthy, exercise, keep it all together — but you still don’t feel like yourself.
Welcome to Aligned Vitality, the podcast that offers faith and functional health strategies for high achieving, health conscious women in midlife who want to heal from chronic stress, body and spirit.
I’m your host, Tanya Engesether — certified functional health practitioner, Christian Life coach, and midlife woman who’s walked this road herself. After many years of living with anxiety and burnout, I finally found freedom by pairing faith with functional health — and now I help other women uncover what their bodies truly need to heal.
Each week, you’ll find encouragement and practical tools for:
- Restoring energy and focus so you can thrive in leadership and life
- Healing anxiety, brain fog, and burnout by addressing whole-person health
- Supporting midlife hormones naturally with functional health strategies
- Growing in faith while pursuing wellness the way God designed
If you’re ready to stop running on empty and start thriving with energy, peace, and joy, this podcast is for you.
✨ It’s time to reclaim your midlife years — because healing is possible, and your best season is still ahead.
FREE Discovery Session: https://alignedvitalityhealth.com/coaching
Ask Tanya a question: https://alignedvitalityhealth.com/contact
FREE Community: https://alignedvitalityhealth.com/community
Email: tanya@alignedvitalityhealth.com
Listen on:
Episodes
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Grab Your FREE Consult today!
In this episode, we explore how to live and lead as an Enneagram 1, also known as the Perfectionist or Reformer. If you’re an Enneagram 1, you likely have a strong desire for improvement, integrity, and order. But that can also lead to perfectionism, burnout, and self-criticism. Tune in to learn about the core strengths and potential blindspots of an Enneagram 1 leader and discover practical tips for growth.
Key topics include:
The core traits of an Enneagram 1: high standards, strong inner critic, desire for justice
Strengths of an Enneagram 1 leader: integrity, attention to detail, commitment to excellence
Blindspots to watch for: perfectionism, over-criticism, workaholism
Actionable steps for personal and professional growth as an Enneagram 1 leader
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
GFL Episode Catalog
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
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Click here to view our privacy policy.
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Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
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Do You want to get clear on what God is calling you to do?
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Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
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In today’s episode, we’re diving into the three Enneagram subtypes—Self-Preservation, Social, and One-on-One, and how they manifest across the nine Enneagram types. Discover how these subtypes influence your daily actions, relationships, and leadership tendencies, and learn how to embrace your dominant subtype for personal and professional growth.
Key topics covered:
The three Enneagram subtypes: Self-Preservation, Social, and One-on-One (Sexual)
How each subtype presents in Enneagram types 1-9
Practical steps to identify your dominant subtype and balance your instincts
Growth tips for leveraging your subtype in leadership and relationships
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
GFL Episode Catalog
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Grab Your FREE Consult today!
In today’s episode, we’re diving into some fascinating, and often overlooked, aspects of the Enneagram—Wings, Stretch Points, and Release Points. These are powerful tools that can help you better understand your type and give you insights into how to grow and thrive, both personally and in leadership.
The Enneagram isn’t a static personality tool. One of its greatest strengths is that it shows how dynamic we are—how we move toward growth and balance. That's where wings and the points we stretch toward (often called stress points) or release toward (often called growth points) come into play.
By the end of this episode, you’ll have a deeper understanding of how these elements work, how they can empower you in your everyday life, and how they impact your leadership.
Key Highlights:
Understanding wings and how they influence expression of your core Ennegram Type
Stress Points: Where you go under pressure
Release Points: Where you grow
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Grab Your FREE Consult today!
In this episode, we tackle one of the most challenging aspects of leadership—knowing when it’s time to manage a toxic team member off your team. We discuss the signs of toxic behavior, the impact of letting it continue, and how, while difficult, removing someone can lead to a healthier and more productive team. Learn why allowing toxic behavior to persist is leadership negligence and how letting go can lead to “addition by subtraction.”
Key Topics Covered:
How to recognize toxic behavior in the workplace
Why allowing toxicity to continue harms the entire team
Steps to managing someone off the team
The positive impact of removing a toxic influence
How letting go can lead to addition by subtraction
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
GFL Episode Catalog
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Grab Your FREE Consult today!
In this episode, we dive into the topic of toxic empathy—when compassion leads us to affirm lies or support sinful behavior. We explore how today’s culture often equates empathy with affirmation, but as Christians, we are called to balance empathy with the truth found in God’s Word. Discover how toxic empathy can show up in relationships, politics, and everyday life, and how we can stand firm in truth without sacrificing love. With scriptural backing, we unpack what it means to offer true, Christ-like love that leads others toward God, not away from Him.
Key Topics Covered:
What toxic empathy looks like in today’s culture
How to balance love and truth as a Christian
Scriptural insights on speaking truth in love
Navigating empathy and truth in the current political climate
Why God’s Word is our ultimate guide for love and truth
Scripture References:
Ephesians 4:15
John 1:14
Romans 12:2
Proverbs 27:6
Galatians 1:10
John 17:17
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
GFL Episode Catalog
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
This week, we’re switching things up with a mini episode called “What Have I Learned Wednesdays.” I’m sharing quick but powerful insights that have helped me as a woman and a leader. These tips can transform your daily walk and leadership journey.
Key takeaways:
Episode Resources:
GFL Episode Catalog
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Grab Your FREE Consult today!
In this episode, we explore how to lead as an Enneagram 9, also known as the Adaptive Peacemaker. If you’re an Enneagram 9, you likely resonate with the desire for inner and outer peace, and the tendency to avoid conflict. But how does this shape your leadership style? We dive deep into the core motivations of the Enneagram 9, their strengths, potential blindspots, and practical tips for personal and leadership development.
Key Topics Covered:
What is an Enneagram 9? A look at the core desires and fears of the Enneagram 9, including their need for peace and harmony.
The Evolution of an Enneagram 9: How life experiences and conflict avoidance shape their patterns and behaviors over time.
Strengths of Enneagram 9s in Leadership: Their natural ability to create harmony, adapt to others’ needs, and foster collaboration within teams.
Challenges for Enneagram 9 Leaders: Avoiding conflict, indecisiveness, and the risk of merging with others' opinions rather than asserting their own voice.
Personal and Professional Growth for Enneagram 9s: Practical steps for embracing conflict, making decisions, and balancing harmony with assertiveness in leadership roles.
Whether you identify as an Enneagram 9 or work with someone who does, this episode offers actionable insights to help you grow as a leader and move beyond conflict avoidance into more empowered leadership.
I hope this episode blesses you!
Xoxo,
Tanya
#Enneagram9Leadership #AdaptivePeacemaker #ConflictAvoidance #StrengthsOfEnneagram9 #PersonalGrowth #LeadershipDevelopment #TeamHarmony #DecisionMakingForEnneagram9 #OvercomingIndecisiveness #Enneagram9ProfessionalGrowth
#Leadership #WomenInLeadership #SavedByGrace #FemaleLeaders #LeadershipDevelopment #LeadershipSkills #BoldLeadership #FueledByGrace #FreedomFromPeoplePleasing #EnneagramCoach #LeadershipCoach #ChristianLifeCoach #LifeCoaching #LeadershipConsultant #ServantLeadership #WorkLifeBalance #TimeManagement #SystemizeYourLeadership #SystemsForLeaders #ConquerYourToDoList #MoreTime #SpaceForGrace #JesusFollower #OrganizedLeader #OrganizationForLeaders #WorkSmarterNotHarder
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
GFL Episode Catalog
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Grab Your FREE Consult today!
In today’s episode, I explore the important difference between religion and faith and what it truly means to follow Jesus. I share the story of a young friend who grew up feeling burdened by religion, which led to her strong dislike for church and God. Together, we’ll unpack how "being religious" often focuses on rules and rituals, while true faith is about a personal relationship with Jesus.
Too often, Christianity is misrepresented as a message of condemnation and judgment, but the Gospel is one of love, grace, and redemption. From the beginning, God had a plan to save us through Jesus, and He desires relationship, not religious obligation.
If you’ve ever felt weighed down by religion or judged by others, this episode will encourage you to discover the freedom that comes with knowing Jesus. We’ll dive into Scripture to understand the heart of God’s love and how His grace transforms us.
Join me for a powerful discussion that will inspire you to embrace the joy and hope that comes from walking with the Lord.
Scriptures Referenced:
Hebrews 11:1
John 3:17
Luke 5:32
Matthew 11:28
Romans 5:8
Ephesians 2:8-9
Key Takeaways:
Christianity is about relationship, not rules.
God’s love is unconditional, and salvation is a free gift of grace.
Nurture your personal relationship with God through prayer and trust.
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Grab Your FREE Consult today!
In this episode of The Grace Filled Leader podcast, I dive deep into the powerful lessons we can learn from former President Donald Trump’s unwavering resolve. I realize that it might seem controversial to even include his name in my podcast title, but this episode is not about politics. Regardless of what I or you think of Trump and his politics, there are lessons to be learned in his story that we can apply to our own leadership.
Despite facing two assassination attempts, Trump continues to stand strong in his commitment to serve and lead. Could God have a greater plan for him that we can’t yet see? And what does his resilience teach us about leadership, especially when we’re faced with criticism and adversity?
I explore how Trump’s story parallels Biblical examples of perseverance, like King David and the Apostle Paul, and I share how we, as Christian leaders, can draw strength from God when the path feels overwhelming. My hope is to inspire you to stay committed to your calling, stand firm in your convictions, and lead with courage, knowing that God has equipped you for the journey ahead.
Key Takeaways:
The importance of resilience in leadership, even when faced with opposition.
Staying committed to your mission, no matter how difficult the road may seem.
Trusting God’s bigger plan, even when we can’t see the full picture.
Challenge:Reflect on an area of your life where you’ve been tempted to give up. Bring it to God in prayer and ask for the strength to keep going.
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Be sure to subscribe to The Grace Filled Leader podcast, share this episode with a friend, connect with me on social media, and join our free and private Facebook Community so we can keep the conversation going!
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Grab Your FREE Consult today!
In this episode of the Grace Filled Leader podcast, I dive into a struggle many leaders face—worrying about what others think of them. If you've ever found yourself tangled up in people-pleasing or seeking approval, this episode is for you! I vulnerably share my own recent challenges as a leader, overthinking interactions and letting the opinions of a few consume my mind. I explore how letting go of this need for approval brings freedom, by grounding myself in faith and God’s call for us to seek His approval over that of others. Tune in for some powerful coaching, encouragement, and spiritual insight on how to let go of people-pleasing and lead with authenticity.
Key Highlights:
The struggle of people-pleasing and seeking approval
Surrendering control to God
Leading with integrity and authenticity
The importance of seeking God’s approval over man's
How faith helps in overcoming anxiety in leadership
A heartfelt prayer for peace and freedom from approval-seeking
Themes:People-pleasing in leadership, seeking approval as a leader, faith-based leadership, overcoming anxiety in leadership, God-honoring leadership, surrendering control to God, Christian leadership podcast, letting go of others' opinions, leading with integrity and faith.
I hope this episode blesses you!
Xoxo,
Tanya
Subscribe & Stay Connected:Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
Forgiveness is Freedom-Forgiving the Mean Girls of our Past and Present
Boundary Setting for People Pleasers, Why is it So Difficult?
People Pleasing…Where Does it Come From?
People Pleasing: What are the Consequences as a Christian Woman
Grace and Faith Friday: Pleasing God, Not People
10 Steps to Break Free From People-Pleasing
The Impact of Mindset: Your Truth May Not Be THE Truth.
Am I Allowed to Be Human as a Christian Woman in Leadership
Brokennes to Beloved: 5 Truths to Help You Embrace Your Worth in Christ
The Short-Term Benefits and Long-Term Cost of People-Pleasing in Your Life and Leadership
Get all my free resources in one place: Click Here
5 Ways To Connect With Me:
1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.
RESOURCES:
Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course
Time Management Makeover Workshop waitlist:
https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind